LIVE QUARANTINE HIIT WORKOUT 4/3/20 - no equipment, full body w/ leg and core focus | Dr. LA Thoma G
LIVE QUARANTINE WORKOUT 4/10/20 - full body HIIT burn, no equipment | Dr. LA Thoma Gustin
LIVE QUARANTINE WORKOUT 4/15/20 - HIIT Chair Burner! | Dr. LA Thoma Gustin
LIVE QUARANTINE WORKOUT 4/13/20 - Total Core Burner! | Dr. LA Thoma Gustin
LIVE QUARANTINE WORKOUT 4/6/20 - core + shoulder focus | Dr. LA Thoma Gustin
FB Live Dance Fitness - Arms, Abs, & Squats - 4-3-20
LIVE 4/3/20 at home workout
LIVE QUARANTINE WORKOUT 4/8/20 - leg and booty day! | Dr. LA Thoma Gustin
20 MINUTE FULL BODY HIIT - With Modifications, Warmup Included, No Equipment | Dr. LA Thoma Gustin
LIVE QUARANTINE WORKOUT 4/1/20 - 30 minute, Full Body, Shoulder Focus, No Equipment | Dr. LA Thoma G
Full Body HIIT Workout//Hot Pilates Tabata Inspired 4/3/20
Quarantine Cardio HIIT Endurance & Fat Burn Workout - No Equipment
Quarantine Bodyweight HIIT Workout #4 (no equipment needed)
LIVE WORKOUT 4/24/20 - Upper Body and Core workout, no equipment | Dr. LA Thoma Gustin
ClubSport Aliso Viejo | At Home Workout | Limitless (Zoom 4-3-20)
20 min quarantaine HIIT workout at home LIVE online
LIVE QUARANTINE UPPER BODY WORKOUT 4/17/20 - light dumbbells optional | Dr. LA Thoma Gustin
20 MINUTE FULL BODY BURN - No equipment, w/ modifications & proper form cues! | Dr. LA Thoma Gustin
20 MINUTES BOOTY WORKOUT(NO GYM OR EQUIPMENT NEEDED)QUARANTINE BOOTY.
ClubSport Aliso Viejo | At Home Workout | PiYo with Jen (Zoom 6-3-20)